Hammer Nutrition Hammer Gel

Hammer Nutrition Gel is a concentrated carbohydrate energy gel designed to deliver quick, sustained energy during exercise or athletic activity. Formulated with a blend of complex and simple carbohydrates, including maltodextrin and fructose, it provides a steady release of fuel to keep you going. The gel also contains electrolytes to support hydration and help prevent muscle cramping. Packaged in convenient single-serving packets, it’s easy to carry and use during workouts or races, and comes in a variety of flavors to suit different preferences.

For best results, use as a primary fuel source for activities lasting less than 3 hours. Consume one serving about 10 minutes before starting, and continue with one serving every 45 minutes during exercise, along with 16–26 oz (473–768 ml) of water per hour, depending on conditions. If using multiple fuels, ensure you account for the total calories from all products to maintain an appropriate hourly intake.

Key Features

• Quick, Sustained Energy: Combines maltodextrin and fructose for steady fuel
• Electrolyte Support: Helps maintain hydration and prevent cramping
• Convenient Single-Serving Packets: Easy to carry and use during workouts or races