Luchos

Luchos | Natural Guava Energy Blocks, The Plant-Based Alternative to Energy Gels

Luchos are natural, guava-based energy blocks designed to fuel athletes, cyclists, runners, and adventurers at every level. Inspired by the beloved Colombian bocadillo, a traditional guava pulp block that has powered professional cyclists in the Tour de France for over 50 years, Luchos deliver real fruit energy that's easy to digest, great-tasting, and built for peak performance.

Unlike synthetic energy gels, Luchos are made from real guava pulp, a nutrient-dense superfruit packed with natural sugars, vitamins, and beneficial minerals. Each block is wrapped in a 100% compostable Bijao leaf, making them the sustainable, eco-friendly choice for athletes who care about the planet as much as their performance.

Trusted by elite and everyday athletes alike, Luchos have fuelled record-breaking feats including a 2020 Mt. Everest summit and the fastest all-women's crew in the 2023 Talisker Whisky Atlantic Challenge, outperforming conventional energy gels in the world's most extreme conditions.

Whether you're chasing a personal best or pushing human limits, Luchos are the clean, plant-based energy block that works as hard as you do, naturally.

Check out all of our Nutrition options here. We have some great options from companies like NEVERSECOND, Skratch, and more!